Pure mind is my way of life

When we become older and older, sometime we will think back? What is the purpose of life? What need to be prepared to leave this world? Is it every things gone after death? Actually We can only know the real facts after death but I sense it there will be the continuity after death.
I am learning all religions. I filter it and adsorb all the good vitamins. I combine all this vitamins and I am learning the five important elements.
Firstly no stealing----It can reduce our greed level towards zero.
Secondly no improper sex--Stick to your wife faithfully if you are married.
Thirdly--no violence towards animals. This is the very important element that many people have ignored it. I suddenly wake up recently that I must stop the violent element because the
retribution can be imminent, we can not take lightly/
Many more.....like honestly, sincerity etc.
In conclusion : Towards pure mind and then go pure land. And then come back to this earth to bring all of you there.
When I am free I just say Namoamituofo, Namoamituofo......that's it. It is so simple.

How to prevent war?

How to prevent war? This is the very complicated question but we can find its roots. The roots are because of human mindset.
Another reason is because human beings create it by killing. According to Buddha, human beings have many life in the past, not just one life. So, in the past life, if we had committed many sins, we could be born in different places like hells or became animals, ghosts, etc. For those who had done many good deeds, they might born in heaven or human again.
According to Buddha, killing animals or another human beings can lead us to the hell or became ghosts or animals. This is call retribution.
So, in order to prevent getting killed, we have to stop killing.
Whether you believe it or not, I think no killing is ready good. I had not killed any animals for quite sometimes. In the past, especially in my younger age, I was quite naughty and hurt many animals including bees, etc.
Now, I had adopted a non-violence attitudes towards animals and human beings. Recently I attended the meditation talk, the teacher was telling audiences that we should not kill ants unnecessarily. That mean we can not just simply kill ants because all beings are scared to death. How can we give fear to them unless we want to be killed in war, accident.
Yes, now I adopt the peaceful means and my life is become so peaceful. I was more healthy than before because I never give fear to anybody now.
By reading the topic above, we should know how to prevent war?

Psy signs with Justin Bieber's manager Scooter Braun

Thanks to his Gangnam Style, which has garnered 131.7 million views on YouTube since it was uploaded less than two months ago (July 15), South Korean rapper PSY is taking the U.S. my storm.

Already a star in his native country, the 34-year-old K-pop singer is set to launch his career stateside with the help of his new manager, Scooter Braun -- the man responsible for transforming fellow YouTube sensation Justin Bieber into, well, Justin Bieber.

"I spent all the time last night at the VMAs making interviews, so I thought like, 'Wow, I'm a rookie in 12 years.' I'm really feeling good about that," PSY told AMP RadioMTV VMAs. "You know, people usually can feel the rookie feeling once in a lifetime, right? But this is twice in a lifetime, so this is amazing," he added.

In fact, PSY, real name Park Jae-Sang, has been in the game for years now. "Gangnam Style" is actually a song from his sixth studio album, and PSY has appeared in TV shows and movies, and has many accolades to his name in South Korea.

"The thing is, if I walk on the streets in the U.S., like no one recognizes me yet," PSY said of his ability to still go unrecognized in the States. "Especially without sunglasses, they never recognize me at all! I got to wear sunglasses in the airport, at night, or everywhere. It's too dark, you know? Should I dance everywhere?"

Of course, mega-manager Braun will soon be changing that. "They said, 'Hey, Scooter Braun wants you,'" PSY said, recounting his reaction to the news from his now-manager. "'Who's Scooter Braun? Who's Scooter Braun?' You know, scooter has different meaning, right? Scooter like the motorbike. Scooter? Is he a guy named Scooter? I'm Korean, so, Scooter? Is it [a] name? Is it [a] motorbike or something?" following his appearance at last week's (Sept. 6) 

Psy felt surprising about Justin Beber,s manager Scotter Braun interested in deal. Psy Stunned Scooter Braun Was Interested In Manager Deal

South Korean rapper Psy ordered Justin Bieber's manager Scooter Braun to prove his identity as he refused to believe the music mogul wanted to work with him.
The star has gained a cult following thanks to his unique Gangnam Style dance moves, and the track has topped charts around the world since its release in July (12).
Braun got in touch with the rapper over the summer (12) about a potential deal to manage his career, but Psy was in disbelief when he received the message.
Speaking at England's prestigious Oxford University on Wednesday (07Nov12), he says, "I receive (sic) phone call from Justin Bieber's manager, Scooter Braun. I told him, 'If you're Justin Bieber's manager, I'm Justin Bieber'. I made him email me pictures to prove who he was. I had to apologise."
Psy also admits he finally realised Gangnam Style had gone global when he saw the diverse nationalities of fans commenting on his video on YouTube.com.
He adds, "Suddenly I thought what is going on? There were English comments, and Asian people were fighting over my nationality. Is he Chinese? Is he Korean? Is he Japanese? Then Bbc, Cnn are making report (sic) of me."

How to prevent people become terrorists?

 Let's slowly find the ways how to prevent people become terrorists? 
The word " Terrorist " was quite frequently after September 11 year 2000. Whenever I heard about terrorist news on newspapers, I felt extremely sad for terrorists and those  whom they injured or killed. I am totally disagreed with all sorts of terrorist attacks. How can we human being in this 21th century doing such barbaric acts. It is unimaginable that such cruel acts still being carried out daily in different part of the world. Can we do something to prevent these type of uncivil acts occurred or reduced it to minimum? How to prevent people become terrorists? 
In order to make the world suitable for living, we need to have peaceful environment as soon as possible.
I think every country must ready play the part to make the non-terrorists mission become reality. Can it be done? The answer is yes.
Firstly leaders must show good examples----Leaders in every country must have the non-cruel mindset in the first place.
Secondly----Every country must have the sound education system then can instill the non-terrorists and harmony programs in the school curriculum.
Thirdly----Country leaders must treat all people equally regardless race, language and religion.
Fourthly---Interaction among different group is important.
Do you have any ideas how to prevent people to become terrorists? please share it out and I will add it here for terrorists to see, may be they can change their mind.
Thanks for reading. As the individual we can help to promote harmony in our district, our village, our school, our factory, every organization and everywhere. 

How to have comments?

How to have comments? A person asks how to have comments on his blog? Actually this is very simple, you just need to open your eyes and go to read other people' blogs. After reading their blogs, think deeply and give your ideas there, I mean give your comments there. You have to ready read their blogs and comment it sincerely. They know whether you are the sincere commentator or scam blogger. No bloggers like scam bloggers because they are lacking sincerity, they simply want to promote their web site. This scam bloggers actually like the salesman, nobody like scam comments. The scam bloggers go to people blog site and make the comments almost the site. They will praise you something like that: You have the nice web site, keep on writing but they never comment aimed at your blog posts. In order to have comments, it is very simple.
Put your efforts go to other blogger blog site and make comment.
Then they will reciprocate and give your blogs comments.
This is my experience. In the first stage of blogging, I like comments. For this moment I have no time to do that because I have more important things to do. I take it easy and feel peaceful whether got comments or not.
My third stage is learning how to tell people go peaceful life because not many people know, so I am interested to spread the peace to every corner in the world. Hee hee hee, sound great, isn't it?
Life has to move on in the right direction, do not go astray, that's it.
Peace to you.

 

Values and character education are ready important

SINGAPORE - "What is more difficult is not language, but values. And this is not as tangible and we don't focus on it as much. But I think there we have lost something in the values and the ethos of the Chinese-medium schools. Language policies can always be refined and if we need to strengthen in one area we can always do it. But values and ethos are not so easily turned on with a switch. They evolve gradually over time and there we have lost something, that attitude to life and society that was very much part of Chinese-medium schools,"Deputy Prime Minister Tharman Shanmugaratnam said.
Values and character education are ready important.
Success in character education , as well as encouraging students to develop original thinking, will only be achieved if "real space" is created for them in the education system, Deputy Prime Minister Tharman Shanmugaratnam has said.

And if these are the goals to be worked towards, it could, in his opinion, mean "reducing the excessive focus on examinations" early in life.

Speaking at a seminar yesterday to commemorate the 40th anniversary of the passing of education philanthropist Tan Lark Sye, who founded the former Nanyang University in Singapore, among other schools, Mr Tharman felt there is a need to re-create values such as benevolence and a reverence for standards of conduct in schools here.

"In my opinion, it's only possible to succeed in character education and encouraging students to question and think originally if we create real space for it in the education system. And this will require reducing the excessive focus on examinations early in life," said Mr Tharman.

"We have to provide more space for character building, and for encouraging our students to think for themselves, question more, to think in more original ways. You need space and time for it. There is no other way."

Mr Tharman, who was Education Minister between 2003 and 2008, suggested looking at how students are differentiated at the Primary School Leaving Examination (PSLE) - which is by exact scores - as compared to the O levels, where secondary school students are graded by letters indicating bands of scores.

"As long as we carry on with the present system of extraordinarily fine differentiation at the PSLE and consequently, for posting to secondary schools, it is inevitable that parents and teachers and principals, whatever else they may say, will place great emphasis on preparing their students and children for the PSLE. And it will have to be at the expense of something else. So if you want to create real space early in life for children to have a broad-based upbringing, to interact outside the classroom, get to know each other across races, to develop that zest for learning, for life, something has to give. We can't keep everything else unchanged and try to add on more," said Mr Tharman, who is also Finance Minister.

He cautioned that the right trade-off has to be found. "If we do anything, it has to be done without shaking the confidence of parents in meritocracy, confidence in the fairness of the system," said Mr Tharman.

On language, Mr Tharman said it is undeniable the standard of Chinese today has dropped, compared to what was achieved in Chinese schools in the past.

The bilingual policy, however, has given Singapore a common language between the races, he added.

The country has also gained in terms of the desire of English-speaking Chinese families today, who want their children to learn Chinese well, Mr Tharman said.
Recently many negative news about high professions, highly talented students' immoral behaviors ready make people disappointing. Is it the trend among all the professions or talented students. How about those ordinary people? Can we do something to instill somethings good to the students when they are young.  This type of good values can not wait anylonger because the whole environment internal or external bad influences are so huge that people will likely to go astray.
Let's see how Minister for education talk about the value.

As Education Minister Heng Swee Keat rolls out his vision of a values-driven education landscape, this is an opportune time for our universities to consider introducing mandatory virtues and ethics classes for undergraduates.

Over the years, our primary and secondary schools have played a significant role in laying a good moral foundation in students. However, a vacuum exists when students progress to tertiary education - the most crucial years before they enter the workforce.

Students are often engrossed in their co-curricular activities and active pursuit of academic excellence, resulting in the lack of ample time for proper reflection.

I feel it would be useful to have a dedicated ethics class where students sit down to deliberate over the real-life ethical conundrums and debate what would constitute responsible behaviour.

This should not be come in a form of top-down didactic approach but rather a journey of self-discovery.

Such a class would thus help one to reaffirm concepts of right and wrong as well as shape a ready understanding of how to react in different situations before they happen.

As the future workplace becomes increasingly complex, individuals are more likely to face moral dilemmas. An ethics class might not guarantee that individuals always make the best decisions, but the reiterative thought process would at least help them be more discerning while also providing a moral anchor that governs an individual's decision in challenging times.

A university education should prepare individuals for life. Universities should not over-focus on equipping students with knowledge and technical skills; instead they should also concentrate on achieving their broader social mission - ingraining a sound moral compass that would guide graduates for life. That should be the universities' main social responsibility.
Let's see Grace Fu's ideas.

Government policies alone are not enough to overcome social issues if Singaporeans do not have the right mindsets and values, according to the main theme of a dialogue session between Minister in Prime Minister's Office Grace Fu and Yew Tee residents today.

In discussions about raising the country's birth rate, she said that though the government could do more to encourage companies to put in place more family-friendly work policies such as flexible working hours, it was ultimately up to workers to decide what their priorities are, based on their personal values.

She also noted that monetary incentives like the marriage and parenthood package were meant to be subsidies to help families cope with the cost of living rather than a 'cash reward for having babies'.

Ms Fu said she was pleased that the national conversation was going beyond policies and incentives.

"I'm very happy that people are thinking about these issues. So I think they are aware that we have to address the fundamental issues," said Ms Fu.

 

Ban live export

Today, I happen to see local newspaper about " ban live export". Then I type ' Ban live export on Google search and happen to see this video. From the video, we can see how animals being treated so cruelly. I support " ban live export'. Time to stop cruel act and stop saying ' Love animals" but killing cruelly.
For Brian's sake, BanLiveExport.com

Tell Your MP to Ban Live Export!

Recently Australia's live export industry again revealed its dark heart by lauding the first shipment of Australian cattle to Egypt in four years. One month later they were in damage control admitting that 263 cattle had died enroute to Egypt in one of their flagship vessels the Ocean Shearer. Whilst the industry is not stating what killed the cattle, various excuses such as delays caused by an injured crewmember and piracy concerns have been put forward. Once again it has taken animals to suffer and die to prove that the inherent and unacceptable risks that accompany every live export vessel when it takes to sea can never be overcome...
The animals who survived disembarked in a country that has a horrendous track record of animal cruelty. The slashing of tendons and stabbing of eyes to disable cattle still routinely occurs in Egypt. Whilst Australian cattle can now only be killed in one accredited abattoir in Egypt they still face having their throats cut whilst fully conscious. If slashing the tendons of cattle is unacceptable in the eyes of the Australian government -- the slashing of the throat of terrified conscious cattle should be equally so.
The government banned the export of sheep to Egypt after viewing Animals Australia's evidence of trussed sheep being tied to roof racks and thrown onto trucks and into car boots. Since then Egypt has imported chilled meat from Australia in place of live animals, showing that the region will accept chilled meat. In fact last year, Australia exported more chilled sheep meat to the Middle East than live animals -- showing how unnecessary the cruel live trade really is.
Animals in the Middle East are routinely subjected to cruel treatment. Australia's willingness to export animals -- knowing that tens of thousands will die enroute and that surviving animals will endure treatment that would be illegal in Australia -- is immoral and unforgiveable. The message that this trade sends to the Middle East -- a region that desperately needs be encouraged towards ethical treatment of animals -- is that animals are nothing more than chattels to be traded and slaughtered for profit.
Your help is needed to pressure your local Federal Member of Parliament to support a ban on the cruel live export trade, and to let them know that caring Australians will not vote for a political party that supports animal cruelty.

Take action!

Support this campaign

Thanks for adding your voice to this campaign! If you'd like to help even more, here are some other powerful things you can do to help right now:

• Download Animals Australia's ban live export petition and help us reach our next goal of 300,000 Australians calling on the government to ban live animal export.
• Donate now to support Animals Australia's life-saving work

 

Western medias are the evils

Western medias are the evils. China is going to change its leaders on November 2012. At this critical moment, there is some western media tried to stir up China political scene. When we study the recent history, we will know western media or its political leaders always like to interfere and stir up and try to create chaos in China. No wonder China dioplomat saying these western media has the ulterior motive. Western media or intelligence agents always want to belittle China. We still can remember opium war, colonized Hong Kong for 100 years, eight countries combined to attack China, greedy pig Japan attacked China between year 1937 to year 1945. Even now, these western media still has the evil mindset, always like to mind others business. Western medias are the evils, they spread rumor and always has the agressive mindset and thinking themselves great, what the foolish western media.   BEIJING: China's censors did their best Saturday to block discussion of a New York Times investigation into Premier Wen Jiabao, but analysts said the report would still likely reach tens of millions of people.

Detailing a string of deals on Friday, the newspaper said that relatives of the government's number two -- a self-styled man of the people known popularly as "Grandpa Wen" -- had become "extraordinarily wealthy" during his tenure.

Investments by Wen's son, wife and others spanning the banking, jewellery and telecom sectors were worth at least US$2.7 billion according to an analysis of company and regulatory filings from 1992-2012.

State-run newspapers made no mention of the scandal on Saturday, while China's army of censors ensured that searches for The New York Times or other related terms returned no results on social networks and search engines.

The English-language and Chinese websites of the American newspaper were also blocked in China and reports on international television channels CNN and BBC World were blacked out.

"Only a small proportion will be aware of the story," seasoned China watcher Willy Lam told AFP.

He estimated that about 10 per cent of China's 500-million-strong online population would still manage to evade the censors, however, amounting to about 50 million people.

"The NYT story will hurt Wen Jiabao... his reputation will be adversely affected," he explained, adding that many Chinese had become very cynical about the wealth accumulated by those near the centres of power.

"Most Chinese just assume that the top leaders are corrupt," he said.

The revelations come as a particular embarrassment for Wen, who is the standard-bearer of the Communist Party's reformist wing and has campaigned against corruption.

In a speech published in April, he said official corruption was "the biggest danger facing the ruling party" and warned that "those who hold political power may perish" unless it is addressed.

The NYT report coincided with the announcement that former regional Communist Party boss Bo Xilai had been stripped of his parliamentary seat ahead of an expected trial, which was meant to signal a new get-tough approach on graft.

Bo's expulsion from the National People's Congress came after state media announced last month that he would "face justice" for alleged abuse of power, taking bribes and improper sexual relations.

The NYT investigation darkens the clouds hanging over the Communist Party caused by the Bo scandal as the regime prepares to name successors to Wen and President Hu Jintao in a once-in-a-decade leadership change starting November 8.

The New York Times said in a blogpost that the investigation into Wen had taken a year and that the newspaper knew of the likely impact on its business prospects in China.

It invested in a Chinese-language version of its website only recently and will lose out on advertising revenue if it remains unavailable to the public.

"I'm very proud of this work," New York Times publisher Arthur Sulzberger was quoted as saying in the post. "Our business is to publish great journalism. Does this have a business impact? Of course."

In June, business news agency Bloomberg published an investigation into the finances of Vice President Xi Jinping, who is expected to be promoted to president at a Communist Party congress next month.

Bloomberg's website is still blocked and Chinese banks were encouraged to stop using financial data provided by the US company.

Beijing on Friday dismissed the NYT report as an attempt to tarnish China, with foreign ministry spokesman Hong Lei telling reporters in response to a question on the article: "Some reports smear China and have ulterior motives."

- AFP/ck
Let's see how China premier's family react to the evil rumor by western media socall cunning fox media.  
HONG KONG - Two lawyers who said they represented the family of Prime Minister Wen Jiabao of China have issued a statement disputing aspects of a New York Times (NYT) article about the family's wealth, a rare instance of a powerful Chinese political family responding directly to a foreign media report.

The statement, published in the South China Morning Post yesterday, said: "The so-called 'hidden riches' of Wen Jiabao's family members in The New York Times' report" did not exist.

After criticising several points in the article, the statement hinted at the possibility of future legal action.

"We will continue to make clarifications regarding untrue reports by The New York Times, and reserve the right to hold it legally responsible," the statement said.

The statement was not a sweeping denial of the article. The statement acknowledged that some family members were active in business and that they "are responsible for all their own business activities".

While the statement disputed that Mr Wen's mother had held assets, it did not address the calculation in the article that the family had controlled assets worth at least US$2.7 billion (S$3.3 billion).

Ms Eileen Murphy, a spokeswoman for NYT, expressed confidence in the article. "We are standing by our story, which we are incredibly proud of and which is an example of the quality investigative journalism The Times is known for," she wrote in an e-mail.

The lawyers' statement represents an unusual move for the family of a senior Chinese leader.

When Bloomberg News published an article in late June describing real estate and other assets held by the family of Vice-President Xi Jinping, his family did not respond to the report publicly.

The statement published in The Post was attributed to Mr Bai Tao, Partner in the Beijing office of the Jun He Law Firm, and Mr Wang Weidong, Managing Partner of the Beijing office of the Grandall Law Firm.

It denied an anecdote in the NYT article that described how one investment in the name of Mr Wen's mother, Ms Yang Zhiyun, was worth US$120 million in 2007. "The mother of Wen Jiabao, except receiving salary/pension according to the regulation, has never had any income or property," the statement said.

Corporate registration records reviewed by NYT showed that the shares in Ping An, an insurance company, were held through investment vehicles. A signature bearing Ms Yang's name and identity card were included in the registration record, which was obtained from government regulatory filings.

The family's statement also said that "Wen Jiabao has never played any role in the business activities of his family members, still less has he allowed his family members' business activities to have any influence on his formulation and execution of policies". The New York Times.
Now the picture is very clear, this evil cunning fox media will continue to smear China out of ill-will. Remember freedom not means you can anyhow spread the rumor to achieve you own agenda.  

No abortion please

We human beings need to prevent abortion. We need to be more disciplined on this. We can not simply abort a life carelessly. Every life is precious, just look at ourselves, why we are here? It is because our mothers never aborted us. Put in the shoes of those aborted babies, I feel bad for them, they were deprived of the right to live in this earth.
When we date the girl out, do not anyhow shoot and make baby and then abort it just like throwing rubbishes.
We all will be blessed if we can preserve a life.
This is my sincere advice to all human beings.

 

7 Little Habits That Can Change Your Life

Today, I come across the article: 7 Little Habits That Can Change Your Life, and How to Form Them. I think it is go to spread the positive advice here. Take note: The post was written by Leo Babauta, not coolingstar9.

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” - Aristotle

Post written by Leo Babauta. Follow me on Twitter.

If you could just pick one or two (or seven) habits to create in the next few months — habits that will have the most impact on your life — what would they be?
I often get asked this question, because people are overwhelmed when it comes to starting positive life changes.
They ask me: what one or two habits should they start with?
It’s not an easy question. There are so many changes I’ve gone through, from quitting smoking to simplifying my life to reducing debt to many more. And they’ve all seemed life-changing, and they’ve all seemed important.
But if I were to start again, and had to pick one or two, it would be the one or two listed below. The list that follows is in order of what I think I’d do the first 6-7 months of changing my life … but realize that every person is different. No one should follow my choices exactly — you’ve got to figure out what works for you.
That said, if you followed the program below, and worked to develop these habits, you’d probably do pretty well.

“Men’s natures are alike; it is their habits that separate them.” - Confucius

How to Develop the Habits
I’ve written a number of times about developing habits, but here are the basics:

• Do a 30-day challenge, focusing on just ONE habit.
• Write it out on paper, along with your motivations, obstacles, and strategies for overcoming them.
• Commit fully, in a public way.
• Log your progress.
• Remain publicly accountable — report on your progress each day.
• Have support for when you falter — either in real life or online.
• Reward every little success.
• If you fail, figure out what went wrong, plan for it, and try again.

Read more:

• 13 Things to Avoid When Changing Habits
• How to Establish New Habits the No-Sweat Way
• Engineer Life: Set Up Habit Changes So It’s Hard to Fail
• Autopilot Achievement: How to Turn Your Goals Into Habits

The Seven Little Habits That Can Change Your Life
OK, so now you know how to form a habit — and remember, only do them one at a time — but you want to know the seven little habits. Here they are, in my order of preference (but yours may be different):
1. Develop positive thinking. I put this first because I think it’s the keystone habit that will help you form the other important habits. Sure, positive thinking by itself won’t lead to success, but it certainly goes a long way to motivate you to do the other things required.
I learned this when I quit smoking — when I allowed myself to think negative thoughts, I would end up failing. But when I learned how to squash negative thoughts and think positive ones instead, I succeeded. This discovery lead to me practicing this over and over, until I was able to form just about any habit I needed. It’s been invaluable to me, and I think it could be to most people.
Focus on this habit first, and you’ll have a much easier time with any of the others. Start by becoming more aware of your negative self-talk — do a little tally sheet throughout the day, marking a tally each time you notice a negative thought. Soon you’ll recognize them, and you can squash them.
Read more:

• Top Motivation Hack: Positive Thinking
• Can You Spot These 10 Thinking Sins

2. Exercise. People who’ve been hearing me harp on about exercise might roll their eyes. Sure, exercise is healthy and all that, but how exactly is it life changing? I’m glad you asked:

• It makes you feel better about yourself, and more confident. That leads to better success with other positive changes.
• It reinforces the positive thinking habit — you need to think positive in order to sustain exercise.
• It relieves stress and gives you time to think — this leads to better mental well-being in your life overall.
• It helps with creativity. Don’t ask me to prove it, except to say that my best ideas and brainstorming sessions come from when I exercise.

Here’s how:

• 4 Simple Steps to Start the Exercise Habit
• How to Make Exercise a Daily Habit
• 7 Ways to Build the Exercise Habit

3. Single-tasking. The opposite of multi-tasking — you’ve heard me harp on about this one as well. Why is it life-changing? A couple powerful reasons:

• You’ll be more effective with your tasks and get more done. It’s hard to achieve important things if you’re constantly switching tasks and distracted by other “urgent” things.
• You’ll be less stressed overall and (in my experience) happier throughout your day.

Read more:

• How Not To Multi-task: Work Simpler and Saner
• Now Do This and the Single-tasking Philosophy
• The Magical Power of Focus

4. Focus on one goal. Just as focusing on one task at a time is more effective, and focusing on one habit at a time is more effect, so is focusing on one goal at a time. While it might seem very difficult, focusing on one goal at a time is the most powerful way of achieving your goals. When you try to take on many goals at once, you’re spreading thin your focus and energy — the two critical components for achieving a goal.
What if you have 5 goals you want to achieve? Pick one to focus on first. Break it into a mini-goal you can accomplish this month, if it’s a longer-term goal. Pick an action you can do today. Keep doing this until the goal is accomplished — do an action every day, finish the mini-goal, pick the next mini-goal to work on. Then, when your One Goal is completed, focus on the next goal.
Some goals are ongoing ones — like blogging every day, or exercising every day. In those cases, turn them into habits — focus exclusively on turning the goal into a habit, until the habit is ingrained. Then focus on the next goal.
Read more:

• A Simple Guide to Setting and Achieving Your Life Goals

5. Eliminate the non-essential. First, identify the essential — the things in your life that are most important to you, that you love the most. Then eliminate everything else. This simplifies things and leaves you with the space to focus on the essential. This process works with anything — with your life in general, with work projects and tasks, with emails and other communication.
This will change your life because it will help you to simplify, to focus on what’s important, and to build the life you want.
Read more:

• Eliminate All But the Absolute Essential Tasks
• Haiku Productivity: The Fine Art of Limiting Yourself to the Essential

6. Kindness. Yes, kindness is a habit. And it can be cultivated. Focus on it every day for a month and you’ll see profound changes in your life. You’ll feel better about yourself as a person. You’ll see people react to you differently and treat you better, over the long run. It’s karma.
How do you develop the kindness habit? First, make it a goal to do something kind for someone each day. At the beginning of the day, figure out what that kind act will be and then do it during the day. Second, each time you interact with someone, try to be kind, be friendly, be compassionate. Third, try to go beyond small kindnesses to larger acts of compassion, volunteering to help those in need and taking the initiative to relieve suffering.
Read more:

• 18 Practical Tips for Living the Golden Rule
• Faith in Humanity: How to Bring People Closer, and Restore Kindness
• A Guide to Cultivating Compassion in Your Life
• 25 Ways to Help a Fellow Human Being Today
• The No. 1 Lifehack You can Implement Today to Make the World a Better Place

7. Daily routine. It’s so simple, but creating a daily routine for yourself can make a big difference in your life. The best routines, I’ve found, come at the start and end of the day — both your workday and your day in general. That means, develop a routine for when you awake, for when you first start working, for when you finish your workday, and for the end of your evening.
How will that change your life? It will help you get a great start to your day, and finish your day by preparing for the next day. It’ll help you firmly root the productive habits you want to firm in your everyday life. It’ll help you focus on what’s important, not just what comes up. It’ll help you make sure you get done all the things you really want to make sure gets done everyday. And that can mean a lot.
Read more:

• Tips to Establish a Morning and Evening Routine
• 12 Ideas for Establishing a Calming Routine

“We first make our habits, and then our habits make us.” - John Dryden

—
You can now follow me on Twitter — the great experiment continues!
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