Forgiving people is good for us.

Yesterday I met a good friend. He was my primary school classmate. He shown me a sticker " Forgive people is equal to give ourselves a good treat. "
I like this statement.
This is one of the ways to make us healthy both mind and body.
What is your view?

Forgiveness

Life is short but precious. We have to live bravely in whatever situation. Do not fear about failure, rejection, we treat it the learning experiences. It will make you stronger day by day.
Like John, he is stronger now after the unpleasant experience.
We should forgive those who had hurt us before [ wholeheartedly ] as they strengthen our will power.
Remember hatred create hatred , just look at the history of mankind, we will understand it. Let's always have the heart of forgiveness.
We should not have any enemies, all human are one, we are like brothers and sisters
Let's cheer it up, let love spread over the whole world.