Sunday, November 7, 2021

Aging is part of life

 When we were young, our bodies were strong. After 50 years of age, body slowly painful here and there.

The common one is back pain and shoulders pain.

Now I facing left shoulder pain, I think it is painful due to sleeping posture. So now, I must sleep on right shoulder and try not to mobilize left shoulder too much.

Take care our body, so that we can live longer....

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